Working With Me

Coaching is a two-way process. It is important for both parties to feel in alignment with each other and the common goal of growth. For this reason I have become clear about the type of woman I want to work with and what we can expect from each other. Below is an overview of my ideal client and how I envisage our relationship.

Your Qualities:

  • You have an open mind and heart.
  • You are dedicated to growth and are willing to step beyond comfort zones.
  • You are learning to love and value yourself and others.
  • You are ready to show up for yourself and others.
  • You are compassionate and have humility.
  • You are ready to invest in yourself and do the work.
  • You are trustworthy, reliable and value yours' and others' time.
  • You recognise the need for healthy boundaries - for yourself and for others.
  • You are committed to healing and making peace with your past in order to move forward.


Your Problems:

  • You feel alone and misunderstood on your self-development journey.
  • You don't always believe in yourself or trust your judgement or abilities.
  • You feel 'stuck' in your process and feel unsure if you are moving forward.
  • You feel out of alignment with your true self, feel 'lost', or like you are searching for meaning.
  • You hold yourself back from doing the things that make you happy out of fear, guilt or judgement.
  • You would like to feel more support and guidance on your healing journey.
  • You know you are capable and deserving of the life you desire, you just don't know where to start or how to get there.
  • You are highly sensitive/ empathic and allow others' energy to influence you at times.


How I Can Help You:

  • I am a qualified Life Coach & Body Love Mentor and offer 1 : 1 Coaching / Mentoring.
  • I can support you using Journal Therapy Techniques & Writing Practices to help you dig deeper and explore your visions.
  • As well as holding qualifications in Counselling Skills I have a calm and soothing presence.   I can hold a space of non judgement to listen, really hear you and support you.
  • I can help you to explore yourself from different perspectives using creative processes & photography.
  • I can support you in mind, body and soul and can draw on my knowledge & experience of working as a Holistic Therapist to create a support plan throughout our work together. I use a range of spiritual tools such as crystals, rituals, lunar cycles & oracle cards but I also like to take a grounded approach to my work with clients, which I believe is important for integration.
  • I can hold you accountable as you work towards your goals & visions and can be a sounding board for you in your new ideas.
  • I will act as an encourager and support you throughout your whole journey - From the healing phases to the stepping forward into the life you deserve.

How You Will Feel Working With Me: 

  • You will feel more connected and supported. Less alone and more understood.
  • You will cultivate more self-belief & self-trust and build a stronger connection to your intuition & soul-self.
  • You will have stronger boundaries and will feel more confident in communicating them.
  • You will feel more ' in-flow', like you are becoming the best version of yourself.
  • You will become more aware of your gifts, strengths and talents and learn to nurture them.
  • You will feel encouraged in your forward motion and held in your healing. 
  • You will feel seen, heard & acknowledged. Unconditionally accepted for who you are where you are at.
  • You will come to recognise the power in your sensitivities and how to harness them for a full experience of life.
  • You will feel more sensual, whole and permissive of receiving.
  • You will have more clarity, passion and sense of direction.
  • You will recognise your divine nature and allow her take up more space in the world.

Let's COnnect . . .

Connection calls are such a great way of finding out more about each other. They are a chance for us to get to know each other and find out how I can support you. These calls are around 20 minutes long and FREE of charge. We will discuss where you are at currently and which areas you would like to move forward in. Click the button below to schedule a time that suits you for us to chat!

Let's get your call booked in!