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Self- Connection Coaching

Learn about the art of self-connection and discover your hidden facets.

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Journal Therapy

Find out more about the therapeutic and healing benefits of journal therapy.

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Self- Love Photography

Find out more about the transformational power of self-love photography and  see yourself from a new perspective.

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Loving Ourselves From Within 

6 Week Group Programme

This 6 week programme will help you to unearth deeper self-compassion for yourself and will provide you with practical and reflective healing tools on your journey towards self-love.

This is a 6 week group programme and is co-facilitated by Sharmi Gowri-Kriszyk of Stepping Stones Psychology.

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